by RunningThree65 on Saturday December 24, 2011



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1095miles 110 Play Harder 110% 2010 3.1 365 5 Fingers AC(365) AC Active Release Background Come on DC FiveFingers Foot GPS Garmin Gel HOT K&L NFL Not running Other actvities Scared Skull-a-Day Something new THE injury The Stick Thoughts on the go Treatments Trying it out. Vibram Five Fingers Vibram Vienna W&O Trail Who else it out there Why? adding up aliments almost broken amazing ankle awesome run awesome baby back home backstory badges barefoot running better than expected better broken calves celebrity change charity chase close call cold conference conflict cool cotton all that bad? creeping data map data didn't love it distance between runs done donkey drag end of the line erie canal falling down familiar feeling fancy problems feeling good finish line first run five fingers flash back forefoot striker friends frustrating frustration games gear getting started getting the word out goal great path group grrr gym high school history holidays how hurting inactive inappropriately sweaty info injury jerk joking kids knees knee lake legs local lost make something 365 mark something 365 mileage milestones milestone minimalist missing most nice nighttime run no more heel. not great off-line old friend old school on the run one day ouch out of town outside pacers pitting out. politics posts progress progress question race racing really recovery repeats safety salute schedule shoes sick social media something different sore spring starting status steaks still going storm streak breaking streaks streak string stroller stuck in side sucks summary technical shirts tech the best tired traditions tri twitter ut-oh vacation video virginia weather web wedding who are we kidding wildlife winner woo-hoo wtf yoga you kidding?